Does This Sound Like You..?
WANT TO FEEL FITTER AND STRONGER
WANT HELP FROM OUR EXPERT COACHES
WANT TO FEEL MOVITATED AND HAVE FUN
WANT TO PUT YOURSELF FIRST FOR A CHANGE
WANT TO FEEL FITTER AND STRONGER
WANT HELP FROM OUR EXPERT COACHES
WANT TO FEEL MOVITATED AND HAVE FUN
WANT TO PUT YOURSELF FIRST FOR A CHANGE
WE HELP TIRED OVER 30'S GET THEIR MOJO BACK
The Elements Way
Here's what we have to offer you on our
6 Weeks Challenge..
EXPERIENCED EXPERT COACHES
1-2-1 coaching in a group environment with no coach shouting at you. One of our expert team will be assigned as your very own personal coach, they'll be on hand to make sure you stay on track and get results without feeling confused and overwhelmed. Our coaches are here to make working out FUN!
TAILORED MADE PROGRAMME
This is not a one-size-fits-all system, instead you’ll be coached through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.
NUTRITION AND EDUCATION
Your coach will provide the ins and outs of simple, flexible nutrition so you never have to struggle with 'dieting' ever again
GUARANTEED RESULTS
Follow the programme and we absolutely guarantee you’ll get impressive results, we're that confident in what we do - that if you stick to the program and somehow don't make progress, we'll happily refund you.
LIKE TO GET STARTED RIGHT NOW?..
Don't take our word for it..
Check out what some of our clients have to
say about Elements...
"I tried gyms and went running, but didn't know what I was doing. But here, It's always a good atmosphere and a really nice place to be"
"Do it, honestly it will be the best decision you'll ever make"
"I tried other gyms, turned up and had nothing to follow... now I have variety, a sense of community, and positivity"
FREE MEAL PREP GUIDE
👩🍳🍖🍏Have a FREE Meal Prep Guide on us.. To help you reach your goals a lot faster and easier! 💪🏼
Where to Find Us
Answers To Your Usual Questions
ADDRESS - Where are the sessions?
Biddenham Country Park Sports Club
1 Great Ouse Way,
Biddenham, Bedford,
MK40 4WG.
See exact location CLICK HERE
SESSION TIMES - When are the sessions?
We have coaching sessions available at 6:15am, 9:30am, 5:15pm, 6pm, 6:45pm most days as well Sunday mornings at 8:45am session.
You can book in to whichever sessions suit you best each week.
THE PRICE - How much is the Challenge?
The challenge is £299 6 Week Challenge this includes - a dedicated personal coach, body transformation program, three coaching sessions a week, nutrition support, supportive community, weekly check ins and guaranteed results.
START DATE - When does it start?
Once you've completed payment and attended an intro session you can start the program right away.
NO EXPERIENCE NECESSARY - Do I have to be fit already?
Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the challenge.
BECOMING A MEMBER - What happens after the Challenge?
It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.
GUARANTEED RESULTS - What if I don't get results?
If you follow our advice and stick to the program we absolutely guarantee that you'll get impressive results but if, for whatever reason, you do that and don't make progress we'll give you all of your money back.
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.