WELCOME TO THE TEAM

YOU'RE ALL SIGNED UP FOR YOUR

6 WEEK CHALLENGE

We're excited to have you on board and raring to go, you've made a great decision!

So now it's time to experience first hand what it's like to be a member of our gym...and more importantly get working towards your goals.

On this page is a short list of things I need you to do...It's important that you do them so you don't miss out on any of the support or information available to you.

You will receive two emails very shortly

One to setup your ABC Trainerize account - This is our coaching app where you can message your coach view workouts and food plans

The other app is our Pushpress Members app - This is where you can book and schedule your personal group training sessions. See below for a run through on how to set this up.

Book & Attend your Intro Session

To book you first session:

--> Watch the video below on how to book your first session

--> Download the app using the button below

---> Check your emails to set up your password

--> Go to the Pushpress app and book your first sessionthat is convient to you.

Kingsfield Sports & Community Centre

1, Great Spur Way, The Great Ouse Way,

Biddenham, Bedford

MK40 4UT

See details about travelling to Elements (and parking etc.) here...

PUSHPRESS MEMBERS APP

That's it for now

If you can work through those things step by step then you'll have everything you need to be fully up and running as a member of Elements Fitness

Vince

PS. If you have any questions in the meantime just hit email me at elementsfitnesstraining@gmail.com