At Elements Fitness we’re different. There are no mirrors in our gyms. Long, slow cardio is never on the menu and we don’t endorse eating chicken and broccoli for every meal.
Instead, we coach you through training programs that match your personal goals and show you how to get impressive results without doing some weird, restrictive diet. The coaching, the environment, the community, the music and the results are like nothing you’ve ever experienced before.
We embody all Elements of fitness, as coaches, we constantly push our members to get better, so we strive to embody this mentality as a company.
What's the Story Behind Elements Fitness Training? Let me break it down for you right quick...
Coaching = We're not just a gym.
We are coaches who empower you to live your happiest & healthiest life through fitness, health, training, recovery & nutrition, accountability, and community.
You're a Busy Man or Woman Over 30 from Bedford and you used to be pretty active, and you miss it.
You've had an injury, family commitments, or a career shift that has stopped you in your track.
You've lost your training partner and that's thrown you off your motivation.
You're feeling frustrated, and you're not sure what to do next, because you've never really been shown a step-by-step approach to changing the way you look and feel.
We help local men and women who are ready to take the next steps to more energy, to more confidence in themselves and their bodies, and to be mentally and physically stronger than they've even been before.
We will take care of you as an individual, and help you to create your own journey to a body that you're proud of, and even get you enjoying the freedom & mission again.
Elements Fitness Training LTD - Copyright @ 2019 - ALL RIGHTS RESERVED